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Stand Tall & Own It - Irreversible Recognition
Something shifted. You can feel it. You just can't name it yet.
Stand Tall & Own It is for women in the second half of life who are high-functioning on the outside and quietly disoriented on the inside. You built your life inside systems you trusted completely — until something revealed those systems weren't what you thought.
Host Andrea Johnson doesn't offer formulas. She offers honest thinking, sharp observation, and the kind of conversation that makes you pull over and sit in your driveway.
This is where the real work starts.
Stand Tall & Own It - Irreversible Recognition
Episode 71 - Let's Talk About: Tools for the Journey, Andrea Johnson & Kim Pate
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Feedback or Questions? Send us a text!
The more we learn, the more we realize we need, and last week’s conversation Vicky Lowell reminded us that while we may not ever be experts in “all the things,” we can find the tools we need to be successful.
Topics discussed in this episode:
- WHY: We keep tools around for every imaginable task. Personal growth is no different.
- WHAT: Everyone’s tools are different, but these are the things we can’t live without
- Reminders on our phones
- Apps we love
- Health: Fitbit, Pedometer, MyFitnessPal, Noom
- Motivational: I Am, Happy Not Perfect
- Communication: Marco Polo, She Reads Truth
- Work: Mighty Networks, YouTube
- Journaling - the pens, and planners we like
- Podcasts we listen to to help find new tools for our toolkit
- Pam Sherman - Health & Wellness
- Heather Sager - Speaking Course
- Beth Hewitt - Gratitude & Visualization
- Reina Rose & Kristin Sherry - Authors
- Health supplements
- Books
- Atomic Habits - James Clear
- High Performance Habits - Brendan Burchard
- Profit First - Mike Michalowicz
- Experts
- Online business tools
- Scheduling - Acuity, Calendly
- Creating - Canva, Adobe Pro
- Communicating - Slack
- Project Management - Trello
- Courses / Education
- Personal Trainer
- Community
- Courses
- Coaching
- Accountability
- Encouragement
- Reflection
- HOW to use them
- What are they designed for
- Growth
TAKEAWAYS:
- Your toolbox should contain the tools you need for your growth & development.
- Each toolbox is unique and different
- The more you have, the more agile you’ll be
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