.jpg)
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
"Just be you!" they say. But for high-performing women, "just being you" hasn’t always felt safe or practical—whether it’s at work, school, church, or even at exclusive networking events. For purpose-driven women and founders, holding back can limit your impact and undermine your authenticity.
Even in a world that’s more welcoming to strong female leaders, feeling truly "safe" in your own skin is still a challenge. To lead with clarity and confidence, you must first understand your value, embrace your individuality, and recognize that the solutions you need are as unique as you are.
This podcast is for modern women who lead with purpose and are ready to embrace their full potential and create an impact that aligns with their vision and values. It’s time to find the clarity and confidence to lead in a way that’s authentic to you. Join me as we explore how to navigate challenges, honor your unique path, and make a lasting difference.
If you're ready to explore your Core Values, check out my Core Values Course and Core Values Coaching for tools and support to help you grow. Subscribe now and start owning your journey today!
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
Episode 57: Resilience in Weight Loss
Feedback or Questions? Send us a text!
Resilience can be applied to any area of your life. Weight loss and the struggle that it is has been a hot topic lately, so I’m sharing a bit of my story, and how resilience plays a role in how I have lost, and manage my weight - and you can too.
Intentional Optimism - Your Vehicle for Personal Growth:
- Optimistic = The hull, the vehicle that gets you from island A to island B.
- Present = The centerboard - keeps you upright, focused, centered.
- Energetic = The sail - captures & harnesses the wind, propelling you forward.
- Courageous = The rigging - holds everything together in proper tension, resilience.
- Wise = The rudder - keeps you on track, heading in the right direction.
- Intentional = Setting everything up to properly capture the wind.
Topics discussed in this episode:
RESILIENCE:
- CHARACTER: I choose to do what I say I will do, even when it's hard, because the more I practice, the more solid my character becomes.
- CONSISTENCY: I do the small things, daily, that make big things possible. My processes and methods are aligned with my "why."
- FOCUS: I keep my eye on the prize. Knowing where I'm going prevents getting distracted by challenges.
Ready to make changes in your weight loss journey?
- There’s NO quick fix - you have to be willing to work for it.
- There IS an answer - it’s unique and individual to you.
- You CAN be resilient! If you are successful in other areas, you can be successful here.
Get involved!
Newsletter: Optimistic Living
Collaborative Membership Community: Launch From The Beach
Email me at andrea@theintentionaloptimist.com
Join me over in the Intentional Optimists Facebook Group
● Follow on Instagram @theintentionaloptimist
● Linked In Andrea Johnson
Grab your FREE:
Andrea's Favorite Planning & Productivity tools
“Ultimate DISC communication Cheat Sheet”
Need some tools?
Try New Things - 30 Day Challenge
Skillshare
Get your own DISC Assessment, and don't forget the 10% discount (code "PODCAST") at check out!
Noom: A Mindful Way to EatLearn how to intentionally challenge your mindset in order to take control of your health.
Skillshare: Spark your creativity.
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
.png)