.jpg)
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
"Just be you!" they say. But for high-performing women, "just being you" hasn’t always felt safe or practical—whether it’s at work, school, church, or even at exclusive networking events. For purpose-driven women and founders, holding back can limit your impact and undermine your authenticity.
Even in a world that’s more welcoming to strong female leaders, feeling truly "safe" in your own skin is still a challenge. To lead with clarity and confidence, you must first understand your value, embrace your individuality, and recognize that the solutions you need are as unique as you are.
This podcast is for modern women who lead with purpose and are ready to embrace their full potential and create an impact that aligns with their vision and values. It’s time to find the clarity and confidence to lead in a way that’s authentic to you. Join me as we explore how to navigate challenges, honor your unique path, and make a lasting difference.
If you're ready to explore your Core Values, check out my Core Values Course and Core Values Coaching for tools and support to help you grow. Subscribe now and start owning your journey today!
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
Episode 47: The Process of Regular Reflection
Feedback or Questions? Send us a text!
Tapping into the process of regular reflection. How we keep our goals in front of us.
Intentional Optimism - Your Vehicle for Personal Growth:
- Optimistic = The hull, the vehicle that gets you from island A to island B.
- Present = The centerboard - keeps you upright, focused, centered.
- Energetic = The sail - captures & harnesses the wind, propelling you forward.
- Courageous = The rigging - holds everything together in proper tension, resilience.
- Wise = The rudder - keeps you on track, heading in the right direction.
- Intentional = Setting everything up to properly capture the wind.
Topics discussed in this episode:
PURPOSE OF REFLECTION
- Helping us remember what we said we were going to do or become - because we forget.
- Keeping us from getting distracted by circumstances or opportunities that take us away from our goal - because we get distracted.
- Providing regular time stamped mile markers that provide proof of progress or point to the need for a trajectory adjustment - because we get discouraged.
YOUR TURN: Give yourself the gift of looking and learning
- Walk through what you have
- Review where you are now vs where you wanted to be
- Give yourself some grace
NEXT STEPS
- Remember
- Write them down
- Schedule regular review times
- Find a buddy and do it together
- Accountability Partner or community
- Distractions
- Keep your goals in front of you (post-its)
- Decide what you will and will not pay attention to
- Turn OFF things that you know distract you
- Discouragement
- Share the load with others
- Recalibrate - instead of step 10 you might need to go back to step 5
- Do some weeding - thoughts, attitudes
Gather your tools:
Try New Things - 30 Day Challenge
Skillshare
Get involved!
Newsletter: Optimistic Living
Mini Course: “Uncovering Your Core Values”
NEW Membership Community: Launch From The Beach - Membership Community
Email me at andrea@theintentionaloptimist.com
Join me over in the Intentional Optimists Facebook Group
Grab your FREE:
Andrea's Favorite Planning & Productivity tools
“Ultimate DISC communication Cheat Sheet”
Get your own DISC Assessment, and don't forget the 10% discount (code "PODCAST") at check out!
Email me at andrea@theintentionaloptimist.
Noom: A Mindful Way to EatLearn how to intentionally challenge your mindset in order to take control of your health.
Skillshare: Spark your creativity.
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.