.jpg)
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
"Just be you!" they say. But for high-performing women, "just being you" hasn’t always felt safe or practical—whether it’s at work, school, church, or even at exclusive networking events. For purpose-driven women and founders, holding back can limit your impact and undermine your authenticity.
Even in a world that’s more welcoming to strong female leaders, feeling truly "safe" in your own skin is still a challenge. To lead with clarity and confidence, you must first understand your value, embrace your individuality, and recognize that the solutions you need are as unique as you are.
This podcast is for modern women who lead with purpose and are ready to embrace their full potential and create an impact that aligns with their vision and values. It’s time to find the clarity and confidence to lead in a way that’s authentic to you. Join me as we explore how to navigate challenges, honor your unique path, and make a lasting difference.
If you're ready to explore your Core Values, check out my Core Values Course and Core Values Coaching for tools and support to help you grow. Subscribe now and start owning your journey today!
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and Impact
22. The Soul Nutritionist - Reina Rose
Feedback or Questions? Send us a text!
International best-selling author and Soul Nutrition ROKU TV & Amazon FireStick show host, The Soul Nutritionist Reina Rose shares her unique experience and expertise on the importance of nourishing the soul. Digging deep into the question of what truly satisfies our inner life, Reina distills ancient wisdom into practical tools useful for today's modern audiences. As a former fitness professional and lifelong student of human behavior, in her latest book “Sin Tastes Good” Reina draws a powerful parallel between harmful food cravings and the common mindsets and behaviors that harm our souls. As an expert in lifestyle design, Reina directs people on a journey toward personal and spiritual fulfillment.
Topics discussed in this episode:
- Global mindset - Third Culture Perspective [5:20]
- Mental, Physical and Spiritual Development [10:10]
- Look for ways to serve [16:00]
- Playing Small then seeing the opportunity to change through God’s direction [31:05]
- Reina’s Leadership Principle - The closer we get to the mark of what we are intended to do, the closer we get to “Heaven on Earth.” [45:37]
- Key Habit [50:30]
- Keeping positive to find the balance and joy
- Feeling all the Feels
- Moving forward [53:05]
- Getting Help and how to find it
- Don’t try to feel it all alone
Now what?
- Everything starts with a vision (of some kind) & you need to be willing to believe it in order to take action.
- Be willing to celebrate all the positive, yet feel the negative.
- Ask good questions. Her book, Sin Tastes Good, is a great place to start.
- Go out there and START doing what you love… Enjoy LIFE!
Resources mentioned in this episode:
(As an Amazon Associate I earn from qualifying purchases)
Sin Tastes Good: Nourishing Your Soul in an Empty Calorie World, Reina Rose (#commissions earned)
Where to find Reina:
Website: Soul Nutrition - Christian Author, Christian ROKU TV Show Host | Reina Rose TV (reina-rose.com)
Instagram:: Reina Rose @iamreinarose
LinkedIn: Reina Rose Soul Nutrition
YouTube: Reina Rose TV
Get involved!
Do want to be part of a community that practices, encourages and supports being Intentionally Optimistic? Join me over in the Intentional Optimists Facebook Group
Grab your FREE:
Andrea's Favorite Planning & Productivity tools
“Ultimate DISC communication Cheat Sheet”
Get your own DISC Assessment, and don't forget the 10% discount (code "PODCAST") at check out!
Email me at andrea@theintentionaloptimist.com so I can be your professional encourager!
● Follow on Instagram @theintentionaloptimis
● Linked In Andrea Johnson