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Stand Tall & Own It - Irreversible Recognition
Something shifted. You can feel it. You just can't name it yet.
Stand Tall & Own It is for women in the second half of life who are high-functioning on the outside and quietly disoriented on the inside. You built your life inside systems you trusted completely — until something revealed those systems weren't what you thought.
Host Andrea Johnson doesn't offer formulas. She offers honest thinking, sharp observation, and the kind of conversation that makes you pull over and sit in your driveway.
This is where the real work starts.
Stand Tall & Own It - Irreversible Recognition
Navigate Hard Conversations with Confidence: Get Clear Before You Speak
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Feedback or Questions? Send us a text!
1 BIG IDEA
Hard conversations don’t get easier—but you can get steadier. When you root yourself in your values before you speak, you lead with integrity, courage, and connection, no matter the situation.
3 WAYS TO APPLY THIS
- Name your values first — before rehearsing or reacting.
- Clarify your goal — is it connection, boundary-setting, or repair?
- Own your part — take responsibility without carrying what isn’t yours.
3 QUESTIONS TO ASK YOURSELF
- What value of mine is at stake—and what kind of connection am I protecting or pursuing?
- What am I protecting by staying silent?
- What might shift if I got clear before I got vocal?
ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762
RESOURCES & NEXT STEPS
Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexercise
Invest in Core Values Coaching: https://www.theintentionaloptimist.com/core-values-beta
Join Andrea LIVE at THRIVE in ‘25 Live2Lead!
Secure your seat in Charlottesville or Lynchburg, VA—two powerhouse events where purpose-driven leaders come to recharge, refocus, and rise.
CHARLOTTESVILLE: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025
LYNCHBURG: https://www.theintentionaloptimist.com/live2lead-lynchburg-2025
LET’S CONTINUE THE CONVERSATION
DM Andrea on Instagram or LinkedIn: @theintentionaloptimist
Let’s chat: andrea@theintentionaloptimist.com
SHARE THIS EPISODE
If this episode encouraged you, share it with a fellow leader who’s ready to lead with courage and confidence.
Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/82ufC5wGVTw
Listen & Subscribe: www.theintentionaloptimist.com/podcast
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
LET’S CONNECT
Instagram + LinkedIn → @theintentionaloptimist
Email → andrea@theintentionaloptimist.com
Podcast Hub → theintentionaloptimist.com/podcast
YouTube → https://www.youtube.com/@intentionaloptimist
ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple → Scroll down on the podcast page, hit 5-stars, and write a quick review.
Podchaser (Android) → podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762
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