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Stand Tall & Own It - Irreversible Recognition
Something shifted. You can feel it. You just can't name it yet.
Stand Tall & Own It is for women in the second half of life who are high-functioning on the outside and quietly disoriented on the inside. You built your life inside systems you trusted completely — until something revealed those systems weren't what you thought.
Host Andrea Johnson doesn't offer formulas. She offers honest thinking, sharp observation, and the kind of conversation that makes you pull over and sit in your driveway.
This is where the real work starts.
Stand Tall & Own It - Irreversible Recognition
Episode 108 - The Happiness Mentor, with Karyn Seitz
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Feedback or Questions? Send us a text!
Karyn Seitz is the Happiness Mentor and she empowers women to go from a lost sense of self to inner fulfillment & meaning so they can truly be happy and enjoy life. Everything you've been searching for is already in you - it just needs to be unlocked & awakened. Imagine finding true happiness and fulfillment - where you love the life you've got. Karyn is an online course creator, teacher and thought leader in happiness.
Topics discussed in this episode:
Leadership Principle:
Integrity:
1. Who you are when nobody is looking.
2. Showing up as the person I say I am and doing the things I say I can do.
Habits:
- Morning routine: Making myself important to me and showing myself that I value myself at the beginning of the day so I set myself to do it all day long.
Green Flags:
- Have a desire and are open minded to taking responsibility.
- Look to yourself vs. pointing the finger at others.
- You feel called to get to know yourself and be the best version you can be.
Advice:
- Begin to normalize your experiences in life. Don’t make everything a drama.
Where to find Kary
Website: The Happiness Mentor
Course: Happiness Course - Awakened Grace
Facebook: The Art of Being a Happy Wife
LinkedIn: Karyn Seitz
Become an Intentional Optimist!
All my links
30 Minute Free Consultation
Health & Wellness: Plexus
Download the Free Resource: Andrea’s Favorite Planning & Productivity Tools
Leave a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762
LET’S CONNECT
Instagram + LinkedIn → @theintentionaloptimist
Email → andrea@theintentionaloptimist.com
Podcast Hub → theintentionaloptimist.com/podcast
YouTube → https://www.youtube.com/@intentionaloptimist
ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple → Scroll down on the podcast page, hit 5-stars, and write a quick review.
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