Stand Tall & Own It
“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and understand that cookie-cutter leadership solutions will never be the answer. Each solution is as unique as the leader it is for.
This podcast was created for high performing female leaders who are ready to make an impact by discovering the safety that comes from understanding their own value and exercising their authority. It’s time to truly “be you,” to Stand Tall & Own It.
To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.
Stand Tall & Own It
Episode 102 - Radical Responsibility, with Marsha Vanwynsberghe
After spending 28 years as a Kinesiologist and Personal Trainer coaching and mentoring people on how to make both physical and emotional transformations of their bodies and lives, she underwent a major life and family crisis. After navigating herself and her family through that process she now shares those lessons with others. Marsha’s deepest passion is to help others not feel alone or isolated and to let go of shame, blame and guilt while learning to care for themselves in the middle of chaos.
Topics discussed in this episode:
Leadership Principle: Everything I was learning was happening FOR me.
Habits:
- Make one small change at a time and then layer on
Green Flags:
- Look for the spots of joy or happiness - that’s where you start.
- Can you see what’s working? How can it be better?
- Regardless of circumstances, how can I change my story?
Advice:
- Stop living in the external - all the answers are inside.
- Do it for you - not for anybody else.
- Be HONEST to yourself and ask the “what if” questions
Where to find Marsha
Podcast #1: Own Your Choices Own Your Life
Podcast #2: Every Body Holds A Story
Website: Marsha Vanwynsberghe
Instagram: @marshavanw
Facebook: Marsha Vanwynsberghe
LinkedIn: Marsha Vanwynsberghe
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